Friday, April 16, 2010

Insanity Day 5 : Pure Cardio

Bananas. Just bananas. I love it though. I ended up doing it from 730am-830am today, its a great way to start the day,

Duration: 39:00
Avg Heartrate: 132
High Heartrate: 172
Calories: 304
Time in zone: 24:36
Time below zone: 12:18
Time above zone: 0:51

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