Thursday, April 29, 2010

Thursday 04-29-2010: Insanity Day 18 : Cardio Recovery and P90X Chest Shoulders and Triceps

That's one hell of a "recovery" day. Its rather like a short yoga workout, and a nice leg workout. I'm looking forward to the P90X madness today.

No cardio metrics for today.

Also, I'm skipping BJJ tonight since I've got the New York Open on Saturday.

No comments: