Tuesday, April 27, 2010

Tuesday 04-27-2010: Insanity Day 16 : Pliometric Cardio Circuit (Twice), P90X+ Upper Plus, and Jiu Jitsu

Busy day today, I know, I know.
Avg Heartrate: 127
High Heartrate:164
Calories: 301
Duration: 41:00
Time in zone: 24:18
Time below zone: 14:06
Time above zone: 03:33

Avg Heartrate: 128
High Heartrate:151
Calories: 306
Duration: 41:00
Time in zone: 23:33
Time below zone: 13:15
Time above zone: 04:06

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