Wednesday, April 28, 2010

Wednesday 04-28-2010: Insanity Day 17 : Pure Cardio, Cardio Abs, Jiu Jistu

Cardio stats
Duration:38
Avg Heartrate: 123
High Heartrate:165
Calories:261
Time in zone:14:12 
Time below zone:17:30 (WTF)
Time above zone:06:09

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