Friday, May 21, 2010

Friday 05-21-2010: P90X Back and Biceps, and Interval Cardio

I decided to give the toe one more day to heal. Damn this thing hurts. :(
Duration: 30:00 (AM)
Avg Heartrate:140
High Heartrate:152
Calories: 267
Time in zone:22:39
Time below zone: 02:36
Time above zone: 04:45

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