Monday, May 24, 2010

Monday 05-24-2010 : Interval Cardio

Another travel day, another day of cardio. I'm at the Hyatt Regency this week in Denver, and the ellipticals run free here. There's a ton of em.

Duration: 60:00 (PM)
Avg Heartrate:130
High Heartrate:158
Calories: 468
Time in zone:44:48
Time below zone: 14:37
Time above zone: 00:36

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