Saturday, May 22, 2010

Saturday 05-22-2010: BJJ and Interval Cardio

Jiu jitsu went really well today. I didnt suck nearly as much as I thought I would. I still can't run in place or do any sort of pliometrics, but I'm thinking I might just tape it up and start Insanity up again on Thursday in Las Vegas.

BTW, very excited about going to Las Vegas on Thursday for the UFC Fan Expo. I'm not sure if I'll be competing in Grapplers Quest on Saturday, although I'm registered. 

We shall see.

Duration: 40:00 (PM)
Avg Heartrate:132
High Heartrate:147
Calories: 324
Time in zone:28:21
Time below zone: 10:45
Time above zone: 00:54

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