Thursday, May 6, 2010

Thursday 05-06-2010: Interval Cardio x 2

Insanity still on hold. Foot is still KILLING me. The elliptical is all I can do for now.
Duration: 40:00
Avg Heartrate: 135
High Heartrate: 158
Calories: 310
Time in zone: -
Time below zone: -
Time above zone: -

Duration: 59:00 (@ the Adobe Gym in San Jose)
Avg Heartrate: 130
High Heartrate: 159
Calories:467
Time in zone: 20:18 
Time below zone: 22:39
Time above zone: 15:55

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