Friday, June 25, 2010

Friday 06-25-2010: Max Interval Plyo

I've looked everywhere for the chest strap for my heart monitor and I have no freaking idea where it is. I'll have to keep looking.

The pas two weeks have been rough insanitywise. It's taking a toll on the old back and legs so I'm having to cut back to no more than every other day, and I needed some recovery time.

Basically in the meantime I've traveled to San Jose for work, and continue standard interval cardio and P90X workouts twice a week.

Today's was a killer!

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