Monday, June 7, 2010

Monday 06-07-2010: Max Cardio Conditioning, P90X Chest and Back, Ab Ripper and Jiu Jitsu

Must.. sleep. Wow the triple days are tough but the Max Insanity workouts seem to be getting better which is great news.

Duration: 47:00

Avg Heartrate: 133
High Heartrate: 158
Calories: 379
Time in zone: 26:09
Time below zone: 11:51
Time above zone: 08:33

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