Saturday, June 12, 2010

Saturday 06-12-2010: BJJ and P90X Shoulders and Arms

Ugh. In class today I think I hyperextended my right elbow which made doing biceps pretty torturous. I'm gonna take a rare day off tomorrow to see how it is. If its not better I  might have to go get it looked at. Bummer.

Great workout with Lane though, excellent class, lots of rolling.

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