Tuesday, June 8, 2010

Tuesday 06-08-2010: Max Interval Circuit and Jiu Jitsu

I'm definitely performing better. The only thing that concerns me is how fast I got out of it when I broke the toe. I assume I'll just have to do this for the rest of my life, always upping the intensity :)

Duration: 59:00
Avg Heartrate: 127
High Heartrate: 150
Calories: 439
Time in zone: 34:36
Time below zone: 22:33
Time above zone: 01:51

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